Smoky Guacamole Bean Burgers

It's time for a plant-based burger that can make ANYONE'S mouth water! When it comes to burgers, the toppings can make or break it! With toppings like these, you are sure to WOW anyone you serve these to.
Eating healthy does not mean deprivation. This recipe is designed to be not just as good as a regular burger, but be better!

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Fresh Black Bean & Corn Salsa

This recipe is can be made in 15 minutes or less, is packed with bright, fresh flavor, sweetness, and the perfect amount of tang.
This dish is amazing as a party appetizer with chips, on tacos or enchiladas, as a side dish, or on top of a beautiful bed of greens to make the best salad!

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Cookie Dough Bites

Who doesn’t love eating raw cookie dough? Now you can without ever worrying about getting food poisoning or the crazy ingredients inside!
Made from a few simple ingredients, these babies have become my new favorite dessert to share!

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Not Dogs

I have served these Not Dogs to countless people ranging from my husband’s hockey team to children I used to babysit. The verdict is always the same.
“Why didn’t you make more?!”
Let’s face it, real hot dogs are gross when you know what they’re made out of… plus processed meats have been classified as a Group I carcinogen, known to cause cancer, by the World Health Organization.
The good news is you don’t have to give up that taste you love when you have these Not Dogs!! Parboiled and marinated carrots take on a smoky flavor with just the right texture. Add your favorite toppings and devour!

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5 Ingredient Pistachio Saffron Cookies

These fragrant cookies are nothing short than sent from the heavens. I am utterly in love with them and have been drooling and dreaming about them endlessly since creating this divine recipe. They are incredibly festive and would make a fabulous addition to any holiday (hint hint, New Years Eve coming up)!!

At Dr. Fuhrman’s Eat to Live Retreat in Southern California, I create all kinds of desserts with and for the guests. These cookies are not only delicious but also super healing. Made without added sugar, oil, salt, dairy, flour, butter, or processed ingredients, they are ideal for indulging a healthy sweet tooth.

According to Dr. Fuhrman, saffron is a powerful tool in fighting depression. We love putting it in our food, especially something as delicious as cookies!

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Vanilla Cake without the Cake

Guiltless fruit dip that is easy to make and will blow the socks off of your family and friends! It has a vanilla caramel taste and definitely satisfies a sweet tooth. The best part is it is completely salt, oil, and sugar free. Compared to a slice of cake [even whole food plant-based cake], this dessert is far easier, faster, & healthier!

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unHoney Mustard

Growing up, Honey Mustard was my absolute favorite. I knew there had to be a healthier way to make it while maintaining it’s amazing flavor. Enter: unHoney Mustard! No added sweeteners, no mayo, no BS. Healthy and packed with that nostalgic, sweet tang we are looking for.

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T(ofu)tziki

Dairy-free tzatziki to pair with baked falafel, stuffed eggplant, as a spread on sandwiches or whole wheat pita, in lettuce wraps, as a salad dressing, or as a dip with carrots, cucumbers, broccoli, and veg!

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NOTzarella Pearls

A healthy way to enjoy Dairy-free Mozzarella? You better believe it!

I created this recipe because I have seen the ingredients in the vegan cheeses and I do not love them. There generally is a ton of oil, gums, salt, and highly processed ingredients.
So I came up with this recipe! Adding this NOTzarella with sliced summer tomatoes, fresh basil, and a balsamic drizzle is an amazing way to impress guests! It also works fantastically on homemade pizzas or as a spread on sandwiches!

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Buffalo CauliFire Wings

Cauliflower wings make an excellent and satisfying meal! Pair with dairy free ranch and you have the perfect party/game day dish to share with loved ones :)
The secret to these cauliflower wings is tossing them with a thick batter, baking them, then tossing them with the buffalo sauce to create the perfect texture & flavor!

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Sun Dried Tomato Spread

Sun dried tomatoes will always have my heart <3 After spending time in Italy, I came back with three giant bags of sun dried tomatoes. I couldn't wait to start creating with these babies!
This spread can be used on sandwiches, wraps, lettuce boats, as a veggie dip, or thinned out with a little water and used as a salad dressing :)

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