A truly satisfying, nourishing, super easy spring and summer meal. Put veggies in oven, cook pasta, make a quick pesto, toss all together. Done!
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Gluten free, dairy free, no added sugar Zucchini Bread is here! Decadent, light, perfectly sweet. Summer just got a whole lot better.
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When I first shifted to a plant-based lifestyle, meatballs were one of the few foods I missed. It wasn’t until I started making my own that I realized it is possible to fully nutrify any of my old favorites. Viola! Here we are.
These plant-based meatballs are reminiscent of that classic firm texture I was looking for. None of the cholesterol, saturated fat, IGF1, and other harmful components that comes with traditional meatballs. All of the satisfying flavor!
These raw, dairy-free, gluten-free, no added sugar, fall on the floor delicious bars are inspired by the strawberry shortcake popsicles of our childhood. Freeze dried strawberries create the pink, nostalgic crumble I used to love. Dates and nuts do the rest! Serve as bars, make in a cake or pie tin and cut into slices, or add to a cup cake tin depending on how you want to serve this irresistible dessert.
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Light. Summery. Melt in your mouth delicious. These babies are so satisfying! Plus it's incredibly easy to make AND they add the incredible healing powers of turmeric to your meal.
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This mixture is truly a staple in my home. Add it to any meal ground beef or turkey is traditionally used to instantly upgrade the experience, nutrition, and taste! I’m looking at you lasagnas, tacos, pasta bolognese, scrambled tofu, sloppy joes, enchiladas, stuffed peppers, mac ‘n cheese, loaded potatoes and so much more!
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Move over, boxed mac ‘n cheese! This recipe brings all the silky smooth cheesy goodness to the table AND is filled with nutrient dense ingredients.
I have made many versions of this cheesy sauce. Lots of recipes on the internet use potatoes and carrots. But who has time to wash and peel all of those potatoes when you want delicious mac ‘n cheese right now?! By using all carrots as the base, you save so much time prepping!
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Valentine’s Day is tomorrow!
These nutrient dense brownies are the perfect way to celebrate the love that exists in your life. While Valentine’s traditionally is all about romantic partners, I use this holiday to reflect on all the reasons why I love myself.
Take a moment (while indulging in these brownies, perhaps…) to reflect on how amazing you are. There is no one else like you, and that is something to truly celebrate!!
PS if you are skeptical of sweet potatoes in your brownies, you will absolutely fall in love with the fudgy, amazing texture they create! You can’t detect the taste of them at all, they only add sweetness (and life-span promoting nutrients to your brownies)!
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This is my go to salad. I have been eating it for over a year, the same way, without getting sick of it. I love the creaminess paired with the slight bitterness of the kale married with the tang of the dressing and Greek pepperoncini. The chickpeas keep me full, satisfied, and coming back for more.
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These cookies invite you to experience all the goodness of peanut butter cookies, without any of the guilt! Chickpea, date, and peanut based, this recipe truly is easy and decadent. Bake to share with loved ones or to enjoy throughout the week for yourself. You can’t go wrong with these cookies!
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My husband has been in search of the ultimate plant-based burger for years. He likes the texture of the Impossible Burger, but despises how greasy it is. He enjoys black bean burgers at restaurants, but hates how crumbly they are. Enter: Lentil Burgers, the best of both worlds!
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With citrus in peak season, this green smoothie will bring extra sunshine (and greens) to any day!
This soup is the epitome of a cozy evening curled up by a fire. Perfect for celebrating and expressing gratitude with loved ones during fall and winter holiday seasons.
I knew this was going to be an annual recipe tradition when my grandma said this was her favorite part of our family holiday gathering (plant-based or otherwise) several years ago! If you knew my grandma, you would know why this was such a huge compliment; she is known for her cooking!
As the weather gets colder, I wanted to share this recipe with you to remind us all of the innate beauty of life.
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Whole foods, no added sugar, gluten-free decadent dessert!
During quarantine, use this recipe to brighten any occasion. There is no better way to celebrate than with Chocolate Cake! Sweetened exclusively with dates, this recipe is one that I am proud to serve to my friends and family.
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An oil-free & gluten-free spin on this bright, flavorful dish!
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A Starbucks Pumpkin Spice Latte is tasty and all, but how about bumping up your morning drink with a ton of antioxidants and flavor?!
Using this warming, fragrant, beautiful Chai Spice Mix allows you to have an incredible latte AND nourish your body. These spices have some of the highest antioxidants among all foods tested.