April 22nd - May 11th
Dr. Fuhrman's 10 in 20 program is specifically designed to help you lose 10 lbs in 20 days! Using nutrient dense whole foods that are naturally low in calories but packed with fiber, antioxidants, phytochemicals, anti-inflammatory properties, and countless other health promoting compounds, you can effortlessly lose weight while simultaneously eating well!
Do you want to do this program but don't have time to make several meals per day? Chloe's Clean Cuisine has you covered! I will prepare both lunch and dinner directly from the program for you for 20 days straight. All you have to do is prep breakfast and pick up the meals. Pick up occurs at either at The Cucina (across from the Princeton Airport) between 3:30-4:30PM or at Alfresco's in Flemington between 5-8 PM!
Who is Dr. Fuhrman?
Dr. Fuhrman, a Flemington local, is a world renowned nutrition expert, nutrition researcher, and board certified family physician who uses a "Nutritarian" lifestyle approach to aid in healthy weight loss, reverse heart disease, diabetes, and many autoimmune disorders, prevent chronic disease, and support overall health and longevity.
What is the "Nutritarian Diet?"
According to Dr. Fuhrman, "Nutritarian" is used "to describe a diet that is nutrient-dense and plant-rich, and includes anti-cancer superfoods, which also facilitate weight loss. These foods supply both the right amount of macronutrients (protein, fat and carbohydrates) and the vital micronutrients (vitamins, phytochemicals and minerals) that unleash the body’s incredible power to heal itself and slow the aging process, giving the body renewed vitality."
What ingredients will you use?
For this program, there will be an abundance of vegetables, beans, fruit, and small amounts of whole grains and nuts and seeds!
Much of the produce used is organic, especially produce on the "Dirty Dozen" list.
What ingredients will you be avoiding?
All added sugar (if it doesn't come from a whole plant with intact fiber, you won't find it here), all oils (not a whole food, 100% fat, promotes weight gain), refined flours, processed foods, and all animal products.
Do I have to pick up the meals every day?
You may pick up the meals daily or every other day depending on your schedule. Please note that these meals are extremely fresh and do not contain preservatives, so eating them sooner rather than later is always best :)
What is the cost of this program & what is included?
- $14.99 per meal ($29.98 per day)
- Pick up at designated locations is free during specified time slot
- Optional delivery is $15 per day if you cannot pick up. Email firstname.lastname@example.org for more information or to see if other accomodations can be made
-Weekly email resources and optional Facebook group for additional support
*Note: You are responsible for preparing your breakfast according to the program
Eat healthy & watch the weight fall off!
Are you ready to transform??
Reserve your spot by selecting the 10 in 20 Meal Bundle below and proceeding to checkout!
NOTE: You are responsible for purchasing Dr. Fuhrman's 10 in 20 program in addition to this Meal Bundle. You will need to show proof of purchase before the program begins in order to give Dr. Fuhrman full credit for the recipes and program. You will receive 3 months complimentary membership to his website with this purchase.
Results may vary depending on adherence to the program, environmental and genetic factors, and more.
All information provided is intended as educational and does not replace medical care by a physician. It is not intended to diagnose, treat, or cure any illness. Chloe's Clean Cuisine is not responsible for any changes that may occur due to this program nor are there guaranteed results. Consult your doctor before starting this program.
Directly from the program:
"CAUTION: This program is so effective at dropping your weight, blood pressure, and blood sugar that you may need to have
your medication adjusted so that you are not overmedicated, which could be harmful to your health. Keep in mind
that results vary from person to person. Some people have a medical history and/or condition that may warrant
individual recommendations and, in some cases, medication and even surgery. Please consult with your physician.
Do not start, stop, or change medication without professional medical advice, and do not change your diet if you are ill
or on medication except under the supervision of a physician. Neither this nor any other book is intended to take the
place of personalized medical care or treatment. Visit Dr. Fuhrman’s website: www.drfuhrman.com."